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OMNIA PERFORMANCE
Training Plans
All
5km
10km
Half Marathon
Marathon
Ultramarathon
Triathlon
Duathlon
Combat
1-1 Coaching
Nutrition
Testimonials
Our Team
Coaches
Store
Login Account
BOOK A CONSULTATION
Folder: Training Plans
Back
All
5km
10km
Half Marathon
Marathon
Ultramarathon
Triathlon
Duathlon
Combat
1-1 Coaching
Nutrition
Testimonials
Folder: Our Team
Back
Coaches
Store
Login Account
BOOK A CONSULTATION

STRENGTH + FULL DISTANCE TRIATHLON

If you have set your sights on an Ironman distance triathlon, but don’t want to sacrifice your strength or size, then this is the training plan for you.

There will be triathletes that tell you it can’t be done, or even doubt you, but as you work through this, you’ll become ready to prove them wrong.

If you want to see what a week of training looks like, then simply fill in your details below, then click on the link:

The sample week should appear on screen now - please reach out if you have any issues.

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