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OMNIA PERFORMANCE
Training Plans
All
5km
10km
Half Marathon
Marathon
Ultramarathon
Triathlon
Duathlon
Combat
1-1 Coaching
Nutrition
Testimonials
Our Team
Coaches
Store
Login Account
BOOK A CONSULTATION
Folder: Training Plans
Back
All
5km
10km
Half Marathon
Marathon
Ultramarathon
Triathlon
Duathlon
Combat
1-1 Coaching
Nutrition
Testimonials
Folder: Our Team
Back
Coaches
Store
Login Account
BOOK A CONSULTATION

STRENGTH + ULTRA (50KM)

Ultra endurance AND heavy lifts? That’s a tough balancing act that requires a lot of consideration along the way…

Our Strength + 50km Training Plan is here to help push you to new levels of endurance. Time, effort, sweat and tears will go into this one - but that’s why it fascinates you, isn’t it?

The sample week should appear on screen now - please reach out if you have any issues.

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